Almonds are one of the worldâ€™s best natural sources for Vitamin E with just one ounce providing 37% of the recommended daily intake. Vitamin E helps build up cell membranes in the body, thus protecting cells from oxidative damage. Unsure about the food you eat? Ask the experts at www.ricebowlasia.com.
Cholesterol reduction is the most celebrated health benefit of almonds, but there are many other vital health benefits of almonds. Almonds are low in saturated fatty acids but rich in unsaturated fatty acids. They contain filling fiber, unique and protective Phytosterol antioxidants that support heart health and prevent factors of cardiovascular disease.
Whole Shell Almonds from Secret Temptations are 100% natural, preservatives free and are imported from U.S.A.